Meet The Coaches
Meet the Grunt HQ Coaches
Our coaching team is made up of experts who live and breathe real transformation. No fluff, just proven strategies and real support.
Jake
ICN Champion & Ninja Warrior Semi-Finalist. Lifestyle, comp prep, nutrition, and post-natal training.
Imana
Pro HYROX athlete specialising in weight loss, female wellness, hybrid and endurance training.
Rick
16+ years experience. Strength, mindset, and accountability for long-term results.
Montanna
Online coach helping busy women build strength, confidence, and sustainable habits that fit real life.
Zkat
BExSS qualified coach. Mindset-driven training from general pop to competitive athletes.
Coming Soon
12+ years experience. From first-timers to natural comp winners. Known as the fitness nerd for a reason.