Meet The Coaches
Meet the Grunt HQ Coaches
Our coaching team is made up of experts who live and breathe real transformation. No fluff, just proven strategies and full-time support. Whether you're chasing fat loss, strength gains, rehab, or mindset growth — we've got the right coach to guide you.
Jake
ICN Champion, Ninja Warrior Semi‑Finalist. Focuses on lifestyle, comp prep, nutrition, and post‑natal training.
Flick
Mass Lifestyle Transformation Specialist. Works with fat loss, beginners, and builds full‑time hype.
Imana
Pro Hyrox athlete. Specialises in weight loss, female wellness, hybrid & endurance training, and running performance.
Tommy
Strength Coach & Group Fitness Expert. Helps with beginner training and comp prep.
Rick
Strength & Accountability Coach. Availability coming soon.