Meet The Coaches
Meet the Grunt HQ Coaches
Our coaching team is made up of experts who live and breathe real transformation. No fluff, just proven strategies and full-time support. Whether you're chasing fat loss, strength gains, rehab, or mindset growth , we've got the right coach to guide you.
Jake
ICN Champion, Ninja Warrior Semi-Finalist. Focuses on lifestyle, comp prep, nutrition, and post-natal training.
Flick
Mass Lifestyle Transformation Specialist. Works with fat loss, beginners, and builds full-time hype.
Imana
Pro Hyrox athlete. Specialises in weight loss, female wellness, hybrid & endurance training, and running performance.
Zkat
Exercise Sport Science (BExSS), 10+ years in the industry. Coaching general pop to bodybuilders, mindset-focused, and backed by brands like Cellucor & Nexus.
Rick
Strength & Accountability Coach. Availability coming soon.