Join The Team
Coaching & Membership Options
At Grunt HQ, we go beyond just personal training. Our coaching is a complete one‑stop shop covering tailored nutrition, progressive training, mindset growth, and unwavering motivation. With both in‑gym and online support through our app, we make sure you stay accountable and on track — long term.
Grunt HQ Gym Memberships
🏠 Access to our limited‑capacity 24/7 facility in the heart of Torquay.
Coaching
Coaching from just $75/week
🏋️♂️ Face-to-Face & 📲 Online Coaching
Starting from $75/week, this package gives you complete flexibility — work with us in-gym or remotely through our app.
- ✅ 1‑on‑1 coaching support tailored to your journey
- ✅ Custom training & nutrition plans unique to your goals
- ✅ Weekly check-ins and plan adjustments
- ✅ Full access to the Grunt HQ app
- ✅ Option to add face‑to‑face PT sessions
💡 Prefer just a plan? Our Program‑Only option is a one‑off 6‑week training block.