Meet Coach Imana

Imana Leonard | Grunt HQ Coach

Imana Portrait Imana Training Imana with clients Imana Gym session Imana outdoors Imana Coaching Session

Coaching with Purpose & Passion

Imana is a Bachelor of Exercise & Sports Science (nutrition) graduate, HYROX pro-athlete, and representative of Australia on the world stage. She blends evidence-based training with empathy helping clients fall in love with the process and the progress.

Empowerment Through Fitness

Through running and resistance training, Imana discovered resilience, discipline, and the power of “delayed gratification” like completing a 60 km ultramarathon or competing in HYROX Worlds. She teaches you that consistency matters more than perfection and that every session moves you closer to your best self.

Everyday & Elite Ready

Whether you’re a busy parent, weekend warrior, or competitive athlete, Imana’s coaching supports holistic growth body, mind, and lifestyle. Her passion is helping you uncover what you’re truly capable of, one step at a time.

Sport Science Meets Real-World Coaching

With professional athlete credentials and formal education in exercise & nutrition, Imana bridges performance, wellness, and long‑term progress so you train smarter, recover better, and enjoy the journey.

Pro Athlete & World HYROX Competitor

Imana has represented Australia in the HYROX World Championships proving her methods work at elite levels and inspiring others to chase their potential.

Follow Imana on Instagram

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