Grunt HQ Classes
Are you tired of showing up to classes without seeing progress? Our programs are built for transformation whether you're chasing weight loss or performance, you’ll train in a community-driven environment built for results.
🔥 BUILD YOUR BASE (BYB)
Focus on fundamentals to create a rock-solid foundation. Designed for new lifters or anyone refining form. Builds cardio endurance and strengthens movement.
Tuesday 6am
⚡ FULL SEND FRIDAYS (FSF)
Empty the tank with high-energy strength, conditioning & functional fitness—end your week strong.
Friday 6am
🏃 HYROX PREP
Challenge yourself with HYROX-style sample comps led by Coach Imana, Australia's HYROX Pro athlete & ambassador. No HYROX experience required just bring the vibes.
Sunday 7am
Coach Imana Leading the Way
Imana has built thriving fitness communities and partnered with top brands. She brings elite coaching and contagious energy to our group fitness classes perfect for anyone wanting to elevate their training experience.
🔥 Grunt HQ Class & Membership Pricing 🔥
🔹 Current Gym Members
$10/week → Unlimited Classes
🔹 Class-Only (No Gym Access)
$29/week → Unlimited Classes
🔹 Gym + Classes
$35/week → Unlimited Classes + 24/7 Gym Access
Casual Price: $20
⚡ First Class is FREE! Come try it out, no commitment!